Need to talk to someone right now? Call Need help now? Tele-MANAS 14416 or 1800-891-4416. Free, confidential, 24×7. (free, 24×7). Emergency 112.

Counselling made for students

Private and confidential 1:1 sessions for teenagers and young adults, by video, audio or chat, from home.

What our counsellors help with

Not sure where your concern fits, or do not see it here? Book anyway and we will match you to the right person.

Anxiety and low moodWorry in some or all situations, sadness, low energy or feeling unmotivated
Stress and negative thoughtsTension, overthinking and negative thought patterns
Academic performanceMotivation, focus, planning, time management, study habits and distraction
BehaviourAnger, mood swings, fights, bullying, indiscipline
SleepPoor or disturbed sleep, low energy, tiredness
RelationshipsFriendships, family and romantic relationships, and resolving conflict
Career and personalityCareer guidance, self-awareness, strengths, confidence and life skills

If you or someone you know is in immediate danger, do not wait for a session. Call Tele-MANAS on 14416 (free, 24×7) or emergency services on 112.

Cancellations and refunds follow our cancellation policy.